The Journey to
“We all have a story to tell,
we all have a purpose and it’s
up to us to do something about it”
The Journey to
“We all have a story to tell,
we all have a purpose and it’s
up to us to do something about it”
As seen on


Hi! I’m Sean Liv, Transformational Coach, Author of the “Ticket” book and Founder of “The Ticket to Change; A Transformational Program for the Mind, Body, and Spirit”.

My passion is to help people find that special something – that deep motivation inside themselves that makes them unstoppable in connecting with their dreams. Then, I teach them the tools and techniques to live those dreams, guiding them along every step of the way.

“I believe that we all have so much potential within us, that is just waiting to be discovered.”

I never dreamed that I would be a personal trainer, a published author, t the creator of the “Ticket to Change” program and the host of LIV Daily.  Going from the bottom to where I am now, all on my own, through transforming my MIND, BODY, and SPIRIT is truly amazing.

And now it’s your turn! I will be your coach and your partner on this journey.





For years, I struggled with physical abuse, drug abuse and my weight. I was at the bottom of the barrel self-esteem. My weight reached an all time high of just over 200 pounds. I had nothing but a vision of completely changing my body and wearing a bikini. So I began my journey.

“I will take one step at a time. I will do my best every day to love myself as I am”.

This journey was a commitment that I had made for myself to myself. It was a challenge physically, mentally and emotionally. Finally, I lost 90 pounds and broke the cycle of abuse and addictions. The transformation of myself ultimately began the journey to know and heal my whole self – MIND, BODY and SPIRIT. I finally loved the person looking back in the mirror.

I discovered my inner strength and I want to help others find their motivation and passion for life through their transformation.

‘The Ticket’ is based on my own journey and those of my clients. Through ‘The Ticket’, I get to help people replace negative belief patterns with encouraging ones, using their inner power to overcome struggles and make positive life choices. The Ticket is used as a guidebook for The Ticket to Change Challenge. Real, honest health and an empowered, fearless life that starts from within.he t

“The power of your dream lies within you, and until you tap into your spirit to ignite these powers they will remain dormant”

To stay true to my passion and make the transformation even more effective, I now offer ‘The Ticket to Change Challenge’, the 13-week program that I can help you through each week with an exercise program, healthy recipe and motivational videos. It is not about what’s on the scale, it’s about shifting the way you think daily.

Sean Liv in Person

I am available to book for a Keynote Speaker, Wellness Workshop, or Private Coaching.


I use my life story ‘Ticket to Change’ to inspire audiences who seek nourishment for their spirit, transformation of their body and enrichment of their minds. My life stories are ones of doubt, fear and pain – but also of hope, transcendence and love. What I learned from my own transformation journey to give me the tools that can help the audience to find their own life, inspiration and vitality.

Sample of my topics:

  • BODY, MIND, SPIRIT connection
  • Informative discussions about the basics of fitness and proper nutrition 
  • In-depth conversations on how to harness the power of the spirit and the mind to transform the body
  • Power of courage, power of voice and power of a life fully lived

I will make you a believer in your own personal power and how to get on track and stay there; how to rid your mind of past toxic thoughts; and how to make your dreams a reality.

“I am truly committed to helping people find their own inner power to affect positive change in their lives.”

Glimpse at some of the organizations I have spoken at:




I knows all too well about getting started with your new life and have many success stories of my clients. I work with individuals and use my knowledge to help people find a clean, balanced mind that enable their hearts and minds to put them on the path of the life they truly want to live.

With each uniquely-tailored program, I stress the power of proper exercise, clean eating and emotional balance and focus on those three topics:


I’ll show you how you can ignite your fire and stand your ground in becoming a powerful leader within your life.

“I will show you how to visualize your dream life, map out proper actions and behaviours to get there and how to hang on to your motivation.”

If you are looking for a meaningful weekend getaway, work with me at the beautiful Azuridge Estate Hotel in the foothills of the Canadian Rockies, just outside Calgary. Check in at your own time spend the night and meet Sean the following morning for your coaching session.


Also Find Me in Previous Collaborations:


Calgary Homes & Lifestyles is an exploration and celebration of different communities throughout Calgary.

Oh my Gosh....


Meet my co-host Patrick


©2020 Sean Liv | The Ticket to ChangeTM | Liv DailyTM | Designed by Oliver & Spence Creative


Feel free to send us an email with any questions you may have and we'll get back to you, asap.


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