The Ticket is a perfect guidebook for people who have been trying to lose weight, make positive changes in their life or live out a dream they’ve always had. It’s a self-help transformational book that helps people understand the holistic link between a healthy body, a healthy spirit and a healthy mind.
The Ticket is packed with useful tips, recipes, exercises and inspiring tools. People who follow the program outlined in the book learn to understand their own thought processes, actions and habits and become better equipped to make changes in their lives. They become more energetic, positive and motivated.