Our bodies tell us exactly what they need and some who are sensitive and in tune will feel the effects mentally, physically and emotionally. For Sandy, a vocalist, she discovered that when her notes were disappearing, there was a shift that needed to happen.
Through exercise therapy, holistic modalities, and positive thoughts, she was able to conquer her issues firsthand.
She managed to get in the best shape of her life, and at the age of 50, trained and walked the Camino Trail in Spain.
Sandy is truly a super woman here on Earth.
“The body, mind, and soul balance is not only possible, but allows us to embrace the abundant potentiality in us.” – Sandy